With the heat taking over the Las Vegas valley this weekend, protecting your skin is key to protecting your family's health.
It all starts with applying sunscreen, but are you applying it correctly?
According to the Center for Disease Control, only 34 percent of US adults claim to wear sunscreen and even fewer kids say they are applying sun protectant.
STUDY: Millennials rather be beautiful than safe from sun
At the peak of the day, it will only take 10 minutes for the average person to burn.
Here are key tips to protecting your skin from sunburn:
- Pick a sunscreen with "broad spectrum" it will protect you from both UVA and UVB rays.
- SPF does matter if you are applying correctly. Pick a sunscreen with SPF 30 or higher.
- Make sure to reapply! You should be reapplying sunscreen every two hours no matter the SPF.
According to the CDC, your genetic makeup can also make you more of a target to the sun.
People with blue or green eyes and blond or red hair are more susceptible to developing skin cancer. As well as people who indoor tan and people with lighter skin.
People with darker skin tones should also lather up the sunscreen. According to the Sun Cancer Foundation, they are most susceptible to developing the deadliest form of cancer.
HEAT RELATED STORIES ON KTNV.COM
Excessive heat warning issued for Las Vegas June 21-23
Las Vegas struggles with excessive heat on first day of summer
How the extreme Las Vegas heat affects your body
What you need to know about applying sunscreen to protect your family from skin cancer
Report: Is Nevada really number one for heat-related deaths?
Tips and life hacks for staying cool in the Las Vegas heat
13 Things To Do To Stay Cool When Las Vegas Heats Up
As temperatures climb, UNLV nutritionist offers hydration tips
Cooling stations available across Las Vegas
High temperatures can lead to serious tech issues
How long does it take to bake a potato in a car?
When to smash windows in Las Vegas heat to save animals, kids
Tips to keep your house cool and save money
Parents give tips to keeping kids safe in Las Vegas summer heat
Dogs suffer when people underestimate heat
Las Vegas finds unique ways to reduce heat as LA paints some streets white
Phone explosion caught on camera in Las Vegas store