Local News

Actions

How the extreme Las Vegas heat affects your body

Posted
and last updated

It's common for people who have lived in Las Vegas for a while to become complacent about the extreme heat, but doctors want you to remember there are real dangers.

Doctor Daliah Wachs points out we've been kind of lucky up to this point as far as extreme heat since we had a lot of temperatures in the 90s before hitting 113 degrees Thursday.

RELATED: 13 Tips on How to Stay Cool When Las Vegas Heats Up

Dr. Wachs says this drastic change takes a toll on our bodies.

"The big thing is we're unprepared so we drink the same amount of water we drank last time," said Dr. Wachs.

She also says we need to increase our water intake by quite a bit as the temperature goes up.

RELATED: Tips and life hacks for staying cool in the Las Vegas heat

There's no set amount of water because we all sweat a different amount, but she says you should average about 15% more water for every five degrees the temperature goes up.

"There's no such thing as thin blood and thick blood," said Dr. Wachs. "The desert heat is rough."

HEAT RELATED STORIES ON KTNV.COM
Excessive heat warning issued for Las Vegas June 21-23
Las Vegas struggles with excessive heat on first day of summer
How the extreme Las Vegas heat affects your body
What you need to know about applying sunscreen to protect your family from skin cancer
Report: Is Nevada really number one for heat-related deaths?
As temperatures climb, UNLV nutritionist offers hydration tips
Cooling stations available across Las Vegas
High temperatures can lead to serious tech issues
How long does it take to bake a potato in a car?
When to smash windows in Las Vegas heat to save animals, kids
Tips to keep your house cool and save money
Parents give tips to keeping kids safe in Las Vegas summer heat
Dogs suffer when people underestimate heat
Las Vegas finds unique ways to reduce heat as LA paints some streets white
Phone explosion caught on camera in Las Vegas store