Traveling during the holidays can be exciting, but nerve discomfort can turn it into a challenge. Dr. Dana Brems-Figura offers expert tips to manage pain and stress on the go. Simple stretches, choosing the right footwear, and staying hydrated can make a big difference.
Whether you're flying, driving, or walking through bustling airports, comfort is key. Dr. Brems-Figura suggests taking breaks and using compression socks to reduce swelling. With these strategies, you'll travel more comfortably this season.
This segment is paid for by Nervive